- 63 YOGA CARDS: 45 pose cards in 6 categories with illustrations and step-by-step instructions
- ANY SKILL LEVEL: Great tool for workout planning for beginners, experienced yogis, and even instructors
- ENDLESS COMBINATIONS: Customize with the wild cards and workout sequences, breathing, stretching, and meditation guides
- DURABLE MATERIALS: Waterproof, 100% plastic cards can withstand sweat and water bottle spills
- TAKE ANYWHERE: Use at home, outside, or toss in your bag and take them to the gym
Engage Your Mind, Body, and Spirit
Increase flexibility and strength, improve posture and wellness, or just unwind and bend your stress away. This 63-card deck contains tips, tricks, and easy-to-follow guides to help new yogis create hundreds of unique, fun workouts.
Achieving Excellence In Sports
Crown Sporting Goods offers a variety of quality and affordable sporting products. From yoga mats to wiffle balls, we have an accessory that will be the perfect supplement to your next workout. We are always striving to provide you with any product for may need for physical activity. Check out our wide variety of products such as marking cones, football tees, mini re-bounder trampolines, and whistles!
Inside You’ll Find
45 essential poses illustrated with step-by-step instructions, 2 exciting ways to work-out, 6 targeted pose sequence guides, 4 wild cards to mix up your workout, and breathing, stretching, and meditation guides.
Follow along with the step-by-step instructions or use the illustrations on each card to guide your body through the movements.
Why You’ll Love It
Using these exercise cards allows you to turn off your TV, put away your phone, and rid yourself of all electronic guides to begin fully engaging with the practices of yoga. With these customizable cards, you’ll be able to create a plan that’s just right for you, allowing yourself to gain more benefits from yoga than ever before. Since you won’t need bulky equipment or online instructions, you can take this workout wherever you find the most peace.
Mountain, Triangle, Warrior 1, 2, & 3, Chair, Tree, Half Moon, Garland, Kneeling Lunge, Corpse, Knees to Chest, Boat, Through the Hole Stretch, Half Spinal Twist, Reclined Spinal twist, Happy Baby, Half Lotus, Hero, Pyramid, Wide Legged Forward Bend, Standing Forward Bend, Standing Yoga Seal, Child’s Pose, Bound Angle, Seated Forward Bend, Head to Knee, Cat, Camel, Cobra, Locust, Bow, Bridge, Fish, Inclined Plane, Upward, Facing Dog, Cow, Downward Facing Dog, Shoulderstand, Headstand, Plow, Balancing Table, Plank, Crow, & Side Plank